Yoga in Everything: A kids' guide to living a more mindful life
Yoga in Everything is a book aimed at children aged 6 to 12 years old. Through easy to read texts, beautiful photographs and fun illustrations, it explains basic yoga terms and concepts but goes beyond the basic to illustrate a yogic lifestyle. This includes not only Asanas, Pranayama and mediation techniques but also Yamas and Niyamas (explained through images as well as short stories), plant based recipes and environmental tips.
The book is essentially a kids’ manual to living in harmony with oneself, one’s community and one’s planet. Simply put: healthy planet, healthy community, healthy you!
Yoga in Everything consist of an introduction, five main chapters and three appendixes.
The five main chapters are ordered loosely according to time of day. Each chapter features the same basic structure. It begins with an inspirational acrostic poem, goes on to explain one Yama and one Niyama, illustrates five Asanas, one Pranayama, one meditation technique, five plant-based cooking recipes and one environmental tip.
To purchase a copy please contact us or visit on of our stockists:
​
​
​
​
The Seed to Soul Mindfulness Manual
The Seed to Soul Mindfulness Manual is a guide for anyone who would like to incorporate mindful moments into their classroom, home or anywhere else anytime. It is a collection of various techniques and methods, from breathing exercises to guided meditation, sound healing, nature journaling and more. The Mindfulness Manual is a companion for anyone looking to create little moments of peace throughout their day, for themselves and for others. For more information or to purchase a copy please contact us or visit our stockist:
​​
Just Be Wellbeing Center​​
Wild Treasures: A Field Guide to select Wild Plants of the UAE
Wild Treasures is a field guide to 30 selected wild plants of the UAE. It is a glimpse into the fascinating world of UAE botany, demonstrating the beautiful variety of flora and giving food for thought about utilising local plants to achieve better food security for the country.
For more information or to purchase a copy please contact us.
